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Turmeric Kefir Recipe

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Use Turmeric as Medicine – 4 Ways To Use It – Saturday Strategy

Get the mp3/podcast of this episode free on iTunes Last week we touched on the incredibly powerful super-root Ashwagandha, and it’s amazing healing and preventative benefits. It seems every week I sit down to brush up on my health education, I learn about new research and discoveries in holistic health. It’s so exciting to play […]

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5 Juice Recipes to Ease Rheumatoid Arthritis Pain

Written by: Caroline Cosgrove If you are living with arthritis, there is little that you take for granted. Like getting a good night’s sleep or brushing your teeth, buttoning your pants, tying your shoes… holding your loved ones hand. The acute pain brought on by inflammation of the joints, known as Rheumatoid Arthritis (RA), is […]

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Powerful Juice Recipe for Anemia

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